Why Weight

This is my first blog and so far I have mentioned the word "weight" about 4 times before anyone reads this. Some people just know what they need to do. Others like me have to constantly think of it and say it so it reminds me that I need to shed the pounds and remind myself of weight and how it has affected me.

I am now participating in the Biggest Loser where I work so I decided, "why not write about it"? I know there are others out there that have been in my shoes or want to lose a few pounds.
Some say this is going to be therapeutic. I do think it is going to be a change of life in picking up my old jeans and get out of my current pair of pants I swore I would never fit into because I have been in denial. So I here I go.....